Karen Roberts is a Physiotherapist with over 35 years of experience in neuro and orthopedic rehabilitation and treatment in the USA and Ireland. Karen Roberts Wellness is the result of 27 years of development of a Protocol that establishes and defines the 4 Pillars of Fitness needed for Living Fitness. The guidelines of the Roberts Protocol can then be used for training and developing lifelong fitness for aging and wellness. In 1996, Karen started developing this process for her patients that helped them recover faster, avoid fall-backs, and help them feel more confident.
Hi. I’m Karen, a Physiotherapist with 37+ years of experience in neuro and orthopedic rehabilitation and treatment. I trained and worked in the U.S. in my early career, but now work and live in Ireland, using my considerable expertise and experience to advance the cause of preventative physical health and promote perpetual wellness.
My incredible early work experience, especially my 3 years of work in an innovative chronic pain treatment program, set in motion the pathway that has brought me to this very moment: the fully realized idea you can utilize each movement we do and each posture we assume, as a way to drive strength and power back into the body creating perpetual fitness for lifelong physical wellness.
When you age, simple everyday tasks may become difficult. Others focus on building limb muscle. We focus on translating True Core™ muscle development that will power your daily movements which will then translate into perpetual fitness. You can’t do fitness in isolation; you must live your fitness and incorporate it into your daily lifestyle.
By ultimately changing the idea of how we understand and manage the fitness and wellness of all people, regardless of age, we may be able to significantly reduce or even eliminate the need for Physio, joint replacement, or back surgery, thus elevating the quality of physical living for all people, and contributing to the sustainability of healthcare.
We are a service you can trust, and is deeply devoted to a code underpinned by honesty, dependability, a strong work ethic, and above all, integrity.
We come to you with authenticity, a solid and real reputation backed by expert level skill, knowledge, and competency.
We are confident we can drive your knowledge, learning, and wisdom, putting you on the right path to self-management, self-respect, and self kindness, in your personal quest for better quality of physical living and aging.
We invite you into, and hold you safe in a nurturing environment, allowing you to create self-healing through awareness, compassion, empathy, curiosity, humour, and kindness.
Autonomy and control provide independence. Whilst these numbers are impressive, we understand that it is your ability to live your life in the best way possible that is your goal.
We will lead you on a better pathway for lifelong sustainable physical fitness and wellbeing.
Interested in learning more about how to manage your body and regain your fitness so it can be more functional as you age? Read this Special Report about the 5 Common Everyday Mistakes Leading to Chronic Pain & Dysfunction
+353 087 210 3257 | info@karenrobertswellness.com
25 Maunsells Park, Galway, H91 DY0C, Ireland
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