Happy New Year? What’s next!!!
It’s that time of year-Again! The time when everyone stops, takes stock in how well, or not well they are doing in the fitness stakes and become really determined to do better this time; this year.
It’s that time of year-Again! The time when everyone stops, takes stock in how well, or not well they are doing in the fitness stakes and become really determined to do better this time; this year.
Today I’d like to talk to you about how easy it is to create the kind of change you need, to begin to take the first steps toward better physical fitness, health, and wellbeing
Welcome back! I hope you enjoyed the last instalment and are intrigued to find out more. Today I’d like to talk to you about your Foundation
Welcome to Karen Roberts Wellness; a journey to an alternative, comprehensive, but more body relevant understanding of your physical health and fitness, and possibly, a better, simpler way to get and stay fit-for life! But you might be wondering about the title of my blog.
